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Natural Anti-Anxiety

Sick of Side-Effects from Prescription Drugs?

Whether it strikes suddenly or builds over time, most people have experienced anxiety. There are a variety of medicines and supplements used to manage anxiety, let’s talk about them.

Natural Anti Anxiety © Copyright Son of Groucho and licensed for reuse under this Creative Commons License

For some people, this may include prescription drugs that have been synthesized to deal with specific conditions. These products undoubtedly work, but they tend to come with a large number of side-effects. Sometimes these side-effects can outweigh the benefits, leaving you worse off than when you starting taking medication.

Fortunately, there’s a whole world of natural anti-anxiety supplements out there – products that could help with your anxiety without having to ingest all kinds of chemicals. When taking these supplements, most of which occur already occur naturally in the human body, you’ll usually find that they’re side-effect free. Knowing this, why would you not give natural supplements a try?

Naturally Occurring Anxiety Inhibitors

There are lots of ways to lower anxiety. Before even thinking about supplements, healthy eating and regular exercise could help to dramatically reduce your anxiety levels. To help you on your path to a calm, relaxed and happy life, you might want to consider these naturally occurring chemicals:

  • L-Theanine occurs naturally in several varieties of tea, but especially in green tea. It relieves stress without inducing drowsiness, making it a safe alternative to prescription drugs that may prevent you from being able to drive, or operate machinery. In fact, l-theanine actually heightens mental clarity and sharpness as well as reducing anxiety.
  • Gamma-Aminobutyric Acid (GABA) is a chemical that is produced naturally in the human brain. Its function is to provide balance and help the mind to relax by blocking transmissions between brain cells that lead to excitement, hyperactivity, and anxiety.
  • Vitamins can play an important role, not only in decreasing anxiety but also in dealing with its repercussions – such as how anxiety affects the immune system.

Premium Health Supplements

If you’re struggling to get enough of these natural anti-anxiety treatments in your day-to-day life, it might be that supplements are right for you. Here at BioSynergy we only provide supplements that are produced from premium grade raw materials, so you can rest assured of their overall quality.

  • L-Theanine SuntheanineIf you’re looking to increase your l-theanine intake, we would recommend L-Theanine Suntheanine. This is a pure form of l-theanine and a patented dietary ingredient. It’s a registered trademark of Taiyo International, a Japanese company, which was the first to produce l-theanine. BioSynergy Health Alternatives was the first company to introduce this product to the U.S. Market. It’s the most effective way to quickly decrease anxiety.
  • Natural GABA Supplement provides a significant boost to cognitive abilities and overall mood. It can also help you to have a more restful sleep. It’s actually added to many food and drink products in Japan to aid relaxation and increase brain power.
  • It’s important to replenish B Vitamins as these tend to be ravaged by anxiety. A boost of Vitamin C can also help to protect the immune system.

As with all our products, we would recommend checking that there are no drug reactions before taking any supplements.

Do you suffer from anxiety? Do you know of any tips or specific supplements that help you? Feel free to respond in the comments box below, and don’t forget to like us on Facebook.

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