Vitamins Supplements

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BioSynergy Vitamin D3 supplement is made from the highest quality raw materials with guaranteed potency. These softgels supply recommended levels of this key vitamin in a highly-absorbable liquid softgel form.

Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure in the summer & then are exposed to less sun in the winter, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.

BioSynergy Vitamin D supplement is made from the highest quality raw materials with guaranteed potency.

Contains no: yeast, wheat, gluten, corn, milk, egg, sugar or salt.

Suggested Usage: The daily dosage for vitamin D3 to raise your blood levels to the suggested optimal level (>50 ng/ml) is 2,000 to 8,000 I.U. of vitamin D3 each day, especially in winter months. Unlike most other supplements, like multis and vitamin Bs which should be taken in divided doses twice a day, vitamin D3 can be taken once a day, preferably in the morning with food. Consider taking this product in combination with BioSynergy BioEndurance, CoQ10 Ubiquinol, and Daily Multi.

Note: For those who do not eat a big breakfast, it is suggested that you take vitamin D with your largest meal of the day. Vitamin D is a fat-soluble nutrient and does not absorb well on an empty stomach or with a small meal.

In a recent study conducted at the Cleveland Clinic Foundation Bone Clinic, when test subjects took vitamin D with the largest meal of the day, there was a 56.7% increase in serum blood levels of vitamin D (25-hydroxyvitamin D) after two to three months compared to when the same people took vitamin D on an empty stomach or with a light meal.

Other nutrients that should be taken with the heaviest meal of the day include fish oil, lycopene, lutein, zeaxanthin, gamma tocopherol and astaxanthin.

Vitamin D Benefits:

Vitamin D is one of the most important vitamin supplements you can use. It carries with it many proven health benefits.

Vitamin D deficiency is a major epidemic that is currently under the radar of most doctors and public health officials.

Some factors that contribute to Vitamin D deficiency are:

• Working indoors
• Avoiding the sun
• Wearing sunblock
• Not eating small fatty fish such as mackerel, herring and sardines
• Having dark skin
• 60 years old or older
• Live north of southern Florida

Some disorders related to Vitiman D deficiency:

• Loss of mental sharpness
• Loss of memory
• Sore muscles
• Weak muscles
• Tender bones
• Brittle bones

It is estimated that 85% of North Americans are deficient in vitamin D. It is simple and inexpensive to raise your vitamin D level by supplementing with vitamin D3 – cholecalciferol. It is important that your vitamin d supplement is bioavailable cholecalciferol – vitamin D3.

Vitamin D Rejuvenates Aging Eyes in Lab Study

In study, supplementing old mice with vitamin D for six weeks improved vision, reduced number and changes in the configuration of retinal macrophages (immune cells that can cause excessive inflammatory damage) and decreased retinal amyloid beta accumulation, which is a marker of aging.

Neurobio lAging2012 Jan 2

Stay Limber With Vitamin D

In a study by Denise Houston, Ph. D,RD, of Wake Forest School of Medicine, 70 to 79 year-olds with the highest vit D levels were the least likely to have trouble walking and stair-climbing. Vitamin D repairs muscle, maintaining the lower body strength needed for those activities.

Review Finds Need for Increased Vitamin D

In a review published in Experimental Biology and Medicine, implementation of a global policy to improve the amount of vitamin D people receive is recommended. “Responsible medicine demands that worldwide vitamin D nutritional guidelines reflect current scientific knowledge about vitamin D’s spectrum of activities.” Wrote Dr. Anthony Norman of the University of California, Riverside and Dr. Roger  Bouillon.

The current US recommended daily intake of vitamin D is 200 I.U. for individuals up to the age of 50, 400 I.U. for those 51 to 70, and 600 I.U. for those over the age of 70. An increase to 2,000 I.U. of vitamin daily, which could reduce the incidence of a number of diseases is suggested by Dr. Norman and Dr. Bouillon. “It is high time that worldwide vitamin D nutritional policy, now at a crossroads, reflects current scientific knowledge about vitamin D’s many benefits and develops a sound vision of the future,” Dr. Norman observed.

Exp Biol Med. 2010 Jul 28

Vitamin D Side Effects:

At this time there are no clinically proven side effects with Vitamin D3 when used as directed. If you are taking any prescribed drugs from your physician, please check the Drug Interactions before taking this nutritional supplement.

Vitamin D Dosage:

Suggested Usage: The daily dosage for vitamin D3 to raise your blood levels to the suggested optimal level (>50 ng/ml) is 2,000 to 8,000 I.U. of vitamin D3 each day, especially in winter months. Unlike most other supplements, like multis and vitamin Bs which should be taken in divided doses twice a day, vitamin D3 can be taken once a day, preferably in the morning with food. Consider taking this product in combination with BioSynergy BioEndurance, CoQ10 Ubiquinol, and Daily Multi.

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*The above statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.