Antioxidant Supplements: What Can They Do For Me?
It’s a fact: antioxidants are good for us. They occur naturally in the foods we eat, particularly fruits and vegetables, and help us to maintain a healthy heart.
They’re also great for blood sugar management, keeping your gums healthy and generally helping you to feel and look younger, through a combination of nutrients that support the regenerative properties of your cells as you age.
© Copyright Pink Sherbet Photography and licensed for reuse under this Creative Commons License
However, we don’t always eat the right foods to naturally ingest enough antioxidants, which mean our bodies can find it difficult to stay healthy. A lack of antioxidants can be linked to degenerative diseases such as Alzheimer’s, autoimmune conditions, cardiovascular disease, diabetes and cancer, so it pays to keep an eye on our antioxidant intake.
The best and easiest way to make sure we’re getting enough is through antioxidant supplements, but how do they actually work?
The Science Behind the Magic
There are a number of reasons to take antioxidants, but before taking any supplement it’s a good idea to find out not just what it does, but how it does it.
The chemical reactions surrounding antioxidants are complex, but here are a few of the basics:
© Copyright Lucia Whittaker and licensed for reuse under this Creative Commons License
- We take antioxidants to slow the oxidation that is caused by free radicals. These occur naturally in the body, particularly when we’re stressed or worn-out
- These free radicals tend to be highly chemically reactive and play an important part in some bodily processes, but the oxidation they cause can be damaging in the long-term
- Oxidation itself is linked to cell damage and degeneration. Some theories suggest that organisms age because of the cell damage caused by the build-up and subsequent oxidation of free radicals
- If we slow the oxidation process this slows degeneration and, in turn, the aging process, helping you to look and feel younger
- The right combination of antioxidants will also enhance the production of adenosine triphosphate (ATP), which is the body’s chemical form of energy
- ATP helps to repair DNA. It also helps to make new DNA and genes, which are needed to build new cells for the healing and growing processes. This means your body is able to heal faster and more effectively, making you happier and healthier.
How Do I Know Which Supplements to Take?
There are so many supplements on the market today. It can be confusing trying to sort the wheat from the chaff.
If you’re looking for a great all-round antioxidant supplement, BioEndurance could be the solution. It is made from only the highest quality raw materials and has been formulated to provide the perfect balance of nutrients, leading to increased vitality and anti-aging effects.
So if you haven’t tried antioxidant supplements yet, what’s stopping you? Pick some up BioEndurance today and see how much healthier you feel!
Place your order before 4PM ET & we'll ship that same business day using US Priority Mail. If you place your order later, we'll ship US Priority Mail the next business day. Most orders will fit into a large, privacy US Priority Mail envelope and the cost is $5.95 to receive anywhere in the USA.
